Maya Donovan Yoga
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Thai Massage

With Maya

Thai massage is known as a “lazy man’s yoga” because I am essentially putting your body in various yoga positions for you and massaging your body to open to the shape. This practice incorporates breath, meditation, acupressure, chiropractic  techniques, myofascial release, and works the 10 sen lines to release stagnant energy and increase circulation so the body can function optimally. 

My teacher is also a yoga therapist who trained for Thai massage in northern Thailand where the style is much different than your typical massage parlor.  It was important for me to find a teacher with a yoga background so I can seamlessly combine a yoga practice with massage if desired. 

This practice can be enjoyed by itself or in combination with a yoga practice. 

I hope you enjoy this one of a kind experience ! 

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